Use the correct type of tape measure. Common areas include waist hips chest thighs and arms.
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How to take own body measurements. Measuring the body a bust measure the bust at the fullest part. Using a tape measure. Place one end of the tape measure at the fullest part of your bust wrap. When taking body measurements you need to. Bust measure all the way around your bust and back midway measure between the widest part of your hips and waist knees measure just above the knee around the leg. Tailoring or making clothing.
Use the tape to circle. First decide which areas of your body you plan to measure regularly. Measure all around the body total circumference. Measure the circumference of your chest. How to take your own body measurements. Measure the circumference of your waist.
Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. A demonstration on how to take your own body measurements for working out your dress size or ordering custom made clothing. If you want to take a full body measurement to track your progress do the above from the quick measure as well as the following. Check out the easy to follow instructions for getting accurate measurements for each body part below. B waist measure the waist where the body bends. Take the measurements listed above.
How to take body measurements method 1 of 4. You will need many of the measurements. Once youve taken your measurements you can work out your dress size.