510 if we look at the statistics of serge nubret so we can find many points of anabolic steroid use. There is a gaining rate for steroid users and the natural one.
Ideal Measurements For A Bodybuilding Physique Lee
Serge nubret body measurements. Arms 55 cm 216 inches chest 145 cm 57 inches waist 70 cm 275 inches quads 69 cm 27 inches calves 49 cm 193 inches best body part. 275 70 cm thighs. Famed former bodybuilder who became the first person ever. 100 kg 220 lbs contest 96 kg 211 lbs sizes. 180 cm 511 weight. The topic got almost 12000 responses and its a very interesting read.
Serge nubret was nicknamed the black panther. 178 m 5 ft 10 in serge nubret october 6 1938 april 19 2011 was a french professional bodybuilder actor and self published author. 27 68 cm calves. In interviews nubret has claimed to train with 30 40 or even 50 sets for some body parts with the exception of only 16 sets for arms that each consisted of 12 20 reps per set. As the only bodybuilder to hold 6 world titles in 4. 19 48 cm serge nubret was born on the 6th of october 1938 in anse bertrand guadeloupe.
He had very wide shoulders and a narrow waist weighing a shredded 200lbs at 6 feet of height. Many sets with very little break in between performed at a fast pace was the workout of choice for serge nubret. After a happy childhood running around and playing in the fresh air of such an environment he moved to france to pursue his scholarship he was 12 years old. Height of the body. Age height body measurements. Serge nubret has been died on apr 19 2011 age 72.
He won numerous bodybuilding competitions including 1976 nabba mr. Serge nubrets height unknown. 57 145 cm waist. Although each day may be different he does try to eat a high level of protein foods such as meat and beans. Chest best place of mrolympia. During his peak no one wanted to go toe to toe with nubret he was the biggest and most cut bodybuilder of his generation.
When questioned about his diet serge nubret states that he eats what his body wants. Serge nubret was one of the top 3 bodybuilders in the world in 1972 1975. Serge nubret is one of the all time greats nicknamed both the black panther and the nubret lion for the same reason. Despite his enormous thick build nubret didnt lift heavy he found his body responded the best to light weights over a long duration of reps and sets. Serge nubret was born in france on october 6 1938. Serge nubrets net worth.
Gallery of Serge Nubret Body Measurements
