Make sure the tape lies half way when going round the back of your head where the skull protrudes. Wear the same fitted clothing for consistency purposes as well.
How To Take Body Measurements
Which body measurements to take. Using the guide image on the left match the number to the area concerning your body measurement. Use the tape to circle. You can put an elastic band around the waist to mark the correct placement. Hip length measure from shoulder to hip. And dont forget to weigh yourself each time you take your measurements. A bust measure the bust at the fullest part.
B waist measure the waist where the body bends. Measure all around the body total circumference. Some measurements may be taken better when exhaling some when. How to measure your arms. There are five key areas of your body you should measure. It is recommended to take body measurements while standing and against bare skin as opposed to over clothes.
If you are to wear clothes wear pieces that are snug and light versus thick and bulky. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly. Measure the circumference of your waist. The first measurements are done with a flexible tape measure and one of the best is the orbitape. When taking body measurements you need to use the correct type of tape measure. Here are some tips for taking accurate measurements.
Measure the circumference of your chest. Step 1 use the correct type of tape measure. When you measure on the body this may varyit can be upto 9 inches for someone who is bigger or taller. Place one end of the tape measure at the fullest part of your bust wrap. Check out the easy to follow instructions for getting accurate measurements for each body part below. Consistency is key so make sure youre taking your measurements the same way each time.
What body parts to measure bicep upper arm left and right calf left and right chest forearm left and right hips neck shoulders thigh left and right waist. For women in ready to wear clothes it is usually 7 inches from the waist. Wrap the tape gently around the head half an inch above the ears to measure the circumference. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Hold the tape measure level around the body and roughly parallel to the floor. You can take measurements without the help of others and they are less than 10 on amazon orbitape body mass tape measure.
It helps to bend side to side to identify exactly where to measure. Next setup a simple spreadsheet setup or use a paper notebook and down in the left column write these items. Stand straight tall and breathe normally when taking measurements. Arms chest waist hips and legs.
Gallery of Which Body Measurements To Take
