Healthy 043 to 052 for men and 042 to 048 for women. By comparison the average height of a us.
Waist Size Matters Not Your Bmi Say Researchers
What is the ideal waist size for my height. Woman is 636 inches or 5 feet 3 inches. Do you need to lose weight. For women a ratio of 80 or less is considered to be healthy or safe. It should be less than 50 in healthy adults. Compared to just measuring waist circumference waist to height ratio is equally fair for short and tall persons. Waist to height ratio calculator switch to metric.
There is no ideal waist size for anyone. The average weight for women is around 170. Experts say your ideal waist size should be no more than half your height in inches. It should be less than 50 in healthy adults. For example a 6 foot tall. You have not listed your height or sexgender so dont expect a definitive answer.
Extremely slim 034 both for men and women. If your waist measurement is more than half of your height you may be at increased risk of obesity related illness such as cardiovascular problems and early death. If greater you need to lose some belly fat. Measure your waist circumference at a horizontal line one inch above your belly button. If you want to know average waist sizes you can easily find that info with a quick google search but everyones body is built differently. This calculator is valid for children and adults.
For people over 50 the critical. Enter waist circumference and height by turning the dials. For both men and women a waist to hip ratio of 10 or higher is considered at risk or in the danger zone for undesirable health consequences such as heart disease and stroke. Learn how to do it. Overweight 053 to 057 for men and 049 to 053 for women. Based on the waist to height ratio you can allocate yourself to one of these groups.
Of course results will vary depending of factors like if you have a muscular body etc. For people under 40 a waist to height ratio of over 05 can be critical while for people between 40 and 50 years of age the critical value is between 05 and 06. Very overweight 058 to 062 for men and 054 to 057 for women. For men a ratio of 90 or less is considered to be healthy or safe. The waist to height ratio calculator is a measure of your body fat distribution. Then the average waist size was 374 inches.
Measuring your waist circumference is a good way to tell.
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