How to take body measurements method 1 of 4. All you need is the height and weight of a person to find their bmi.
What Are Body Measurements And How Do You Figure Them Out
How to do body measurements. Heres where to measure different body parts. Measure the circumference of your waist. Keep the feet together relax your muscles and stand up straight. Wrap a tape measure around the fullest part of your bust. Tailoring or making clothing. One of the most well known measurements for the human body is called body mass index bmi.
You will need many of the measurements. Stand up straight with the arm relaxed and find the midpoint between the shoulder bone and the elbow of one arm. Using a tape measure. Use the correct type of tape measure. It should circle around the shoulder blades too. To know your bust size take the measuring tape and note the circumference of your chest.
Consistency is essential measure under the same conditions and using the same equipment each time. Make sure you position the tape at the fullest part of your bust and then take the tape around the bottom part of your armpit. Pass the tape under your arm and wrap it around your back. Measure the circumference of your chest. Place one end of the tape measure at the fullest part of your bust wrap. When taking body measurements you need to.
To get the most accurate measurements its best to wear form fitting clothes or do it in sport bra and leggings. In other words it doesnt take into account how much muscle or fat you have but just your weight relative to your height. Take the measurements listed above. Stand with feet together and torso straight but relaxed and find the widest part of your torso often around your. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not at an angle. Start by holding the end of the tape measure at the center front of your body in line with the fullest part of your bust.
You have to be sure that every time you take the body measurements you are placing the measuring tape in the same area of your arm for example. Use the tape to circle. Bring it back to meet the end in the front. Check out the easy to follow instructions for getting accurate measurements for each body part below.
Gallery of How To Do Body Measurements
