The measurement is taken by asking the client to initially raise their arms to the side up to shoulder level. Girth measurements can be used in determining body size and composition and to monitor changes in these parameters.
Basic Body Measurements 6 Rules In Taking Body Measurements
Circumferential measurement is taken around the body. Girth circumference measures girths are circumference measures at standard anatomical sites around the body measured with a tape measure. Learn how to do it. This girth measurement is used to show change in size over time in the chest and upper back region. Wrap the tape measure around the body under the armpit and over the scapula or shoulder blades at the back and back to the front of the bust line. Measurement is taken across from the tip of the left bust point to the tip of the right bust point. Also ensure that the tape measure is snug to your body but not so tight that it compresses the skin.
Measuring your waist circumference is a good way to tell. Circumferential measurements are taken at specified locations on the torso which are usually level with markers that have been placed at a certain height on the torso. Males should measure skinfolds on the chest thigh and abdomen. Circumferential measurements an alternative to the skf method is to use circumferences and bony diameters to estimate body density. With their arms raised the tape measure is placed around their upper torso under their arm pits. Flexible metal tape measure and pen for marking the skin.
The circumferential measurement is taken around the body. Steps in measuring your body circumference measuring your chest circumference place one end of the tape measure at level of your bust on the fullest level. Make sure the measuring tape is parallel to the floor slanting can falsely increase your measurement. Due to differences in body fat distribution males and females need to take measurements in different areas. An anthropometric tape is used to measure limb and body girths. Do you need to lose weight.
Place a tape measure around your bare stomach just above the upper hip bone. Once a reference marker is selected a circumferential line is placed around the torso at this point.