Calculate your body mass index enter your weight and height using standard or metric measures. On this page the calculator permits the user to calculate the body mass index and determine whether you are obese overweight underweight or normals.
Body Fat Measurement Charts For Men And Women Accu Measure
Calculate bmi using body measurements. Bmi weight in pounds x 703 height in inches x height in inches. Measure your wrist circumference and check the chart below to determine your body frame category. Select compute bmi and your bmi will appear below. If you have a small body frame your goal bmi should be closer to 185. Your body mass index or bmi is a measurement that uses both your weight and your height. In addition the calculator can determine your waist to hip ratio whr which represents weight distribution body shape.
A bmi of 250 or more is overweight while the healthy range is 185 to 249. The formula is bmi kgm 2 where kg is a persons weight in kilograms and m 2 is their height in metres squared. To be at a healthy weight your bmi needs to be between 185 and 249. Bmi is an estimate of body fat and a good measure of your patients risk for diseases that can occur with overweight and obesity. It can tell you if you have a healthy or unhealthy weight. Its based on your height and weight.
Bmi applies to most adults 18 65 years. Body mass index is a simple calculation using a persons height and weight. Body mass index bmi measures body fat. For adults a healthy weight is defined as the appropriate body weight in relation to height. Bmi calculator for fitness and weight loss. This ratio of weight to height is known as the body mass index bmi.
Larger bones are heavier and therefore you should aim for a bmi closer to 249. Bmi weight kg. This bmi calculator for men and women is easy to use and gives you information about your body mass index. Enter your height and weight below and scars1s unique advanced bmi calculator will let you know the estimated impact of your present body weight and shape upon your overall health. There are different 4 weight categories underweight healthy overweight and obese. Recent studies indicate that the whr is as good as or better than the bmi as an indicator for health risk.
Bmi provided a simple numeric measure of a persons thinness or fatness you can use your calculation to develop a fitness plan thats right for you. If youd rather do the math yourself use this equation using your height and weight.