Your body mass index or bmi is a measurement that uses both your weight and your height. Body mass index bmi is a persons weight in kilograms divided by the square of height in meters.
Rfm Better Than Bmi For Measuring Body Fat
Bmi using body measurements. Use the calculator below to find out your body mass index. The easiest way to figure out your bmi is to use an online calculator. There are different 4 weight categories underweight healthy overweight and obese. Calculate your body mass index. Overweight and obese individuals are at risk for a variety of medical conditions and dramatic weight gain or loss can lead to stretch mark eruptions. How to calculate bmi using waist and hip measurements calculating body mass index.
Bmi can be used to screen for weight categories that may lead to health problems but it is not diagnostic of the body fatness or health of an individual. Webmd tells you how to use body mass index or bmi to determine if you are overweight. The bmi is a measure of body fat that is used by healthcare professionals around the world to help determine whether someone is underweight thin normal overweight or obese. Body mass index bmi is a widely used diagnostic tool for identifying weight problems. To calculate your waist to hip ratio measure your waist about halfway between your ribs and your. Having excess weight or being underweight can be a health concern so its important to know your bmi.
Enter your weight and height using standard or metric measures. Select compute bmi and your bmi will appear below. Body mass index bmi the complete guide. A high bmi can be an indicator of high body fatness. To prevent unsightly stretch marks its important to keep your bmi in the normal range.