Your body works constantly to carefully control ph levels of blood and other fluids. A normal blood ph level is 740 on a scale of 0 to 14 where 0 is the most acidic and 14 is the most basic.
Ph As A Measure Of Acid And Base Properties
Which measurement is directly related to the ph of the body. Just put the second morning urination into a container the first is very acidic so you should discard it and use ph indicator paper you can get it from large pharmacies or places that sell products for laboratories. If the number falls below that measurement the body is said to be acidic while a number above that is considered alkaline. One of the most basic elements of our health and the wellness of our body is the ph level we maintain. A good approximation of tissue ph is easily obtained by testing the ph of your first morning urine. Since the body is about 70 percent water the natural ph of urine should be close to 7. Steps to test your body ph.
The ph scale measures how acidic or alkaline basic something is. Ph test strips are available here or through other online resources. The ideal ph for human beings is between 735 and 75. Although the ph of blood ranges from 735 745 the ph of other body fluids is different. Ph indicates the level of h ions where low ph indicates too many h ions and high ph indicates too many. Alkalinity does not refer to alkalis as alkaline does ⁶.
How to raise body ph level quickly. Another very simple method to find out your ph is with your urine. For those who dont know ph is a measurement of the acidity and alkalinity within the body. While alkalinity and ph are closely related there are distinct differences. For the scientifically inclined ph or power of hydrogen is a measurement of the hydrogen ion concentration in your body. There are many opinions of what the ph of the body should actually be.
A neutral ph is 70. If you are sick your body ph will be low. Complete instructions on how to use them come with the strips but these are the simple steps to follow to test your body ph balance at home. This value can vary slightly in either direction. The bodys ph balance is also called the. While 70 is considered neutral a score below 7 shows that your body is acidic while a score above indicates you have reduced the acidity to a healthy level.
I have read as low as 63 and as high as 72. According to the prevent disease website urine test results tell how well your body is assimilating minerals like calcium magnesium potassium and sodium. Body ph the ph of saliva and urine is a much more accurate measure of overall body ph. If the lungs or kidneys are. The alkalinity of water or a solution is the quantitative capacity of that solution to buffer or neutralize an acid. I believe that the ph of the body should be approximately 70 which is neutral.
Alkalinity and ph are directly related at 100 air saturation.