Also there is an order to taking measurements. You want to.
Basic Body Measurements 6 Rules In Taking Body Measurements
Rules in taking body measurement. Keep the feet together relax your muscles and stand up straight. This should be just below your adams apple. Without any doubt body measurement is an art. When taking these measurements use a cloth tape measure not a metal one. Absolutely no baggy clothes. Some general guidelines for taking body measurements the person being measured should stand straight on both feet feet some 15 cms apart.
A bust measure the bust at the fullest part. Using a tape measure 1. Ask the client to stand in a relaxed upright position. Tie a string around the natural waistline of the client. Use a tape measure that does not stretch. This can skew the measurements.
Measure under the same conditions each time such as wearing the same clothes or none at all. It helps to bend side to side to identify exactly where to measure. How to take proper body measurements. Rules in taking body measurements 1. How to measure your body. And this may sound silly but dont trust your memory be sure to write the measurements down.
When taking body measurements you need to use the correct type of tape measure. When measuring yourself for a piece of mens clothing the most important measurements to take are chest waist hip circumference as well as neck size arms length and potentially shoulder width. Apply constant pressure to the tape so it doesnt sag without pinching the skin. The girth simply refers to the circumference of the body or width. After you take those measurements then you take the length. Take girth measurements then vertical measurements.
You can put an elastic band around the waist to mark the correct placement. It is better to wear fitted clothes when measuring. Always use a non stretchable measurement tape. When taking measurements stand tall with your muscles relaxed and feet together. That will get you the precise figures you want. When taking measurements you and your clients should stand in a relaxed position.
B waist measure the waist where the body bends. Body measurements tips generally take measurements in an unflexed state and before your workout not after. There are some rules that we have to follow to get the error free body measurements. Stand straight tall and breathe normally when taking measurements. You want to do the girth ones first. Measure all around the body total circumference.
Stand straight on the floor. Make sure that when you circle your chest waist or hips the tape is level and neither too tight nor too loose. Some measurements may be taken. Consistency is essential measure under the same conditions and using the same equipment each time. Make sure your client wears well fitted undergarments and outer garments. Measure yourself in front of a mirror to make sure the tape is positioned correctly.
To measure your neck place the tape at the base where your neck connects to your shoulders. Before taking body measurements keep in mind the following factors. Also measure yourself on your bare skin not over clothes. Use the correct type of tape measure.
Gallery of Rules In Taking Body Measurement
