Now take a measurement. Keep the feet together relax your muscles and stand up straight.
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How to take your body measurement. How to measure your chest. Then get ready for your suns out guns out instagram post. The thighs are next. Using a tape measure. Just like the calves simply find the largest area to measure. Work your way up to your knees just above the kneecap and take a measurement there.
Measure the circumference of your waist. When taking body measurements you need to. Measure the circumference of your chest. Tailoring or making clothing. Put your thumb on the opposite shoulder and stretch out your pinkie to find the center of your upper arm thats where you want to wrap the measuring tape. First decide which areas of your body you plan to measure regularly.
Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not at an angle. Check out the easy to follow instructions for getting accurate measurements for each body part below. Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. Use the tape to circle. How to take your body measurements to measure your calves simply find the largest are to measure each time. Use the correct type of tape measure.
How to measure your arms. Place one end of the tape measure at the fullest part of your bust wrap. How to take body measurements method 1 of 4. How to take your own body measurements. Take the measurements listed above. You will need many of the measurements.
Common areas include waist hips chest thighs and arms. Consistency is essential measure under the same conditions and using the same equipment each time.