Place one end of the tape measure at the fullest part of your bust wrap. If youre like me make your own clothes you should know how to measure yourself so heres how.
Pants Rise Explained Low Vs High Vs Regular
How to take body rise measurement. Lay the crotch area flat and straight and measure from the top of the waistband to the inseam. Track progress on a chart after taking body measurements. Hold the tape at the center of the front waist. Stretch the waist flat and align the front and the back of the waistband measure straight on the bottom and multiply it by 2. While its easiest to have someone else take your measurements it can be done by yourself. After taking a measurement write it down to ensure it is not forgotten.
However a leotard or close fitting clothing will be fine. You can measure this two ways 1. Stand straight tall and breathe normally when taking measurements. Document into a body measurement chart and track progress every two weeks to a month. And a big question. Do not measure yourself wearing jeans sweats or other bulky clothing.
All you need is a tape measure. Use the tape to circle. Just stand in front of a mirror so that you can see that you have the tape in the right position. When taking body measurements you need to use the correct type of tape measure. Measure the circumference of your chest. Here is how to take your own body measurements plus body rise.
Some measurements may be taken better when exhaling some when. Measure the circumference of your waist. Do not use a metal measuring tape such as is used in construction it will be inaccurate1 x research sourcestep 2 stand correctly. Step 1 use the correct type of tape measure. Ideally you should be measured wearing only your undergarments. Take the tape to the back of the waist between your legs 2.
Hold the tape at the center of the front waist. Check out the easy to follow instructions for getting accurate measurements for each body part below. You will want to use a soft cloth or flexible plasticrubber tape measure such as is used in sewing. Because while changes may not be readily apparent to the eye a tape measure can help reveal the truth.
Gallery of How To Take Body Rise Measurement
