Measure the circumference of your waist. Measure each thigh by wrapping the tape around it and noting the circumference.
Taking Measurements Lisa Nelle
How to take body measurement. How to take body measurements method 1 of 4. Heres where to measure different body parts. B waist measure the waist where the body bends. Remember to take the measurement for both your thighs. Bring it back to meet the end in the front. You can put an elastic band around the waist to mark the correct placement.
To get the most accurate measurements its best to wear form fitting clothes or do it in sport bra and leggings. Use the tape to circle. Common areas include waist hips chest thighs and arms. Place one end of the tape measure at the fullest part of your bust wrap. Consistency is key so make sure youre taking your measurements the same way each time. It helps to bend side to side to identify exactly where to measure.
Start by holding the end of the tape measure at the center front of your body in line with the fullest part of your bust. Keep the feet together relax your muscles and stand up straight. Measure all around the body total circumference. Consistency is essential measure under the same conditions and using the same equipment each time. Five key measurements there are five key areas of your body you should measure. Stand up straight with the arm relaxed and find the midpoint between the shoulder bone and the elbow of one arm.
Though the difference may not be much it is important that you take measurements for both. Stand with feet together and torso straight but relaxed and find the widest part of your torso often around your. You have to be sure that every time you take the body measurements you are placing the measuring tape in the same area of your arm for example. Check out the easy to follow instructions for getting accurate measurements for each body part below. Take the measurements listed above. And dont forget to weigh yourself each time you take your measurements.
You will need many of the measurements. Find or buy a non elastic tape measure which will conform best to your body and provide the most accurate measurements. When taking body measurements you need to. Using a tape measure. Use the correct type of tape measure. Wrap a tape measure around the fullest part of your bust.
Measure the circumference of your chest. How to take your own body measurements first decide which areas of your body you plan to measure regularly. Pass the tape under your arm and wrap it around your back. A bust measure the bust at the fullest part. Pull the tape tight keeping pressure against but not pinching the skin and ensure the tape is kept level and not at an angle. Tailoring or making clothing.
Place the tape around the fullest part of your thighs and stand with your legs a little apart. Arms chest waist hips and legs.
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